Strategic Softness Coaching™

Build Mental Space Hygiene. Reduce your mental load. Reclaim your capacity. Redesign your life.

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Strategic Softness Coaching™

Build Mental Space Hygiene. Reduce your mental load. Reclaim your capacity. Redesign your life.

A closer look at the coaching experiences crafted just for you

Softness, On Your Terms

Soft Start

$225 per month

Features: Two 60-minute one-on-one Softness sessions per month.
Personalized Softness Toolkit with curated resources.
Email support between sessions (limited to two brief emails per week).

Ideal For: Individuals seeking an introduction to reducing mental load and incorporating softness into their lives. Those looking for personalized guidance and actionable tools with moderate email support.

Plush Boost

$350 per month

Features: Three 60-minute one-on-one Softness sessions per month.
Customized Softness Action Plan for ongoing implementation.
Email support between sessions (limited to three brief emails per week).

Ideal For: Individuals committed to a more in-depth exploration of mental load reduction and embracing a softer lifestyle. Those looking for ongoing support and community engagement with a moderate level of email support.

Luxe Shift

$580 per month

Features: Four 60-minute one-on-one Softness sessions per month.
Comprehensive Softness Lifestyle Assessment and tailored roadmap.
Email support between sessions (limited to five brief emails per week, response within 48 hours)
A 15-minute virtual check-in between sessions for accountability.

Ideal For: Individuals ready for a transformative journey, seeking holistic guidance in reducing mental load and embracing lasting softness.
Those looking for a high level of personalization, consistent support, and email communication with a prompt response.

Softness Starts Here

Book your session and step into a life of Softness

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What This Coaching Experience Will Help You With:

  • Soft Life Toolbox: Tools & resources to integrate softness into your daily life
  • Releasing guilt & mental overload that keeps you in survival mode
  • Learning how to balance ambition with ease
  • Soft Leadership™: Thriving in life & career without burnout
  • Finding sustainable success that honors your well-being
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Coaching FAQ

What happens in a coaching session with Courtney?

Each session with Courtney, The Softness Strategist™, is a guided conversation designed to help you release what’s heavy and rebuild what’s true. Together, you’ll explore where your energy is going, name what no longer serves you, and design rhythms that honor your capacity. Every session is a step toward sustainable peace.

How long is a typical session?

Standard sessions are 60 minutes. Depending on your coaching package and goals, timing can be adjusted to fit the pace and depth of your journey.

What is the investment for coaching?

We offer tiered coaching experiences to meet you where you are. Each package includes personalized tools and strategies rooted in the S.O.F.T. Framework™. Visit our Coaching Packages page for detailed descriptions and current rates.

How can I prepare for my session?

Before your session, pause and reflect. Ask yourself: Where am I over-functioning? What part of me needs peace? Bring your honesty and curiosity, not perfection. This is a space for reflection, not performance.

Is coaching confidential?

Always. Every session is a private and judgment-free space built on trust, care, and integrity. Your story and your growth remain confidential, protected, and honored.